In our Gym we have 37 Cardio Vascular exercise stations, 26 resistance stations, plus a room for stretching. We also  have 12 spin bikes in our spin studio and a separate dance studio!

 

We work with the Wellness Technogym Key System – a great way for you to closely monitor your progress and see how you are improving.All our staff are trained to the highest standards and are there to help you get to where you want to be.

 

When you join us, one of our trainers will work out a personalised programme exclusively for you.  As you continue with that programme,  they and the rest of the team will be on hand encouraging you and amending your work-out as your fitness and strength improves.